My sit-down comedy routine on boundaries
A million thanks to WOW, Diana Lindsay, and George Henny for capturing this in 2012. I just got this yesterday, so if you missed this- here is my own journey learning boundaries. There are also many other women's stories saved by WOW and worth watching.
Enjoy! Happy 2014! May your boundaries serve you well!
I am a psychotherapist and the author of The Mystery of Knowing Journal, Transform Your Boundaries, and Naming and Taming Overwhelm. My experience has not been limited to a small room with a couch. I also ran 3 non-profit organizations for 20 years, founding 2 of those orgs and taught leadership 7 years.
Making boundaries, selfcare, and overwhelm recovery easier has become my life purpose. I believe many of our conflicts, stress, and difficulties comes from the need to develop a deeper understanding about boundaries and connection. I have workshops and online classes to help you grow your self-care and boundaries. www.sarrigilman.com