'It is appropriate to respect the boundaries of the psyche- sometimes we are just not ready to see what we will see, or feel what we will feel.' Pat Schneider, How The Light Gets In
Other times, our boundaries , our Yes and No -have pulled the curtain aside and we know, see, and feel what is true for us at a very deep level. If we ignore this, suppress it, smother it, there will be consequences for our well being. Knowing what we know is our wisdom and it is life-changing.
We will explore how your boundaries can take care of you at my upcoming workshop: Transform Your Boundaries
June 27- Everett July 11- Mukilteo August 1- Edmonds
Boundaries and the Psyche
Posted by Sarri Gilman
I learned the healing power of boundaries first with myself, then by teaching it to many others. I am the author of Transform Your Boundaries and Naming and Taming Overwhelm. My next book is on Trauma and Recovery. I am a psychotherapist with more than 3 decades of experience. But my experience has not been limited to a small room with a couch. I also ran 3 non-profit organizations for 20 years, founding 2 of those orgs and taught leadership 7 years. Making boundaries easier has become my life purpose. I believe many of our conflicts, stress, and difficulties comes from the need to develop a deeper understanding about boundaries. I have webinars and workshops to help you grow your abilities.