I believe when you focus on your boundaries and make a true connection to your Yes and No, you are making a home for your soul with you.
Your first task is to find the place where your soul is at home. Marsilio Ficino, 15th century philosopher
Posted by Sarri Gilman
I learned the healing power of boundaries first with myself, then by teaching it to many others. I am the author of Transform Your Boundaries and Naming and Taming Overwhelm. My next book is on Trauma and Recovery. I am a psychotherapist with more than 3 decades of experience. But my experience has not been limited to a small room with a couch. I also ran 3 non-profit organizations for 20 years, founding 2 of those orgs and taught leadership 7 years. Making boundaries easier has become my life purpose. I believe many of our conflicts, stress, and difficulties comes from the need to develop a deeper understanding about boundaries. I have webinars and workshops to help you grow your abilities.